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Cosmic Compass (STOR-EN001)...
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Cards for Calm: A Therapy Tool to Combat Stress and Negative Thinking. Manage Anxiety Think Positively and Practice Self Care with Mindfulness and CBT Techniques.
$12.69
$29.50
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Return policy - 30 Days Free Exchange & Return Policy
- An evidence-based self-care and mental health therapy tool, used by counselors, therapists, social workers, and educators.
- Reduce stress, overcome anxiety, reframe negative thoughts, and learn how to identify and manage personal triggers.
- Cognitive behavioral therapy techniques develop positive behaviors and reduce negative thinking, stress, anger, and worry.
- Find new ways to deal with confrontation, improve social skills and increase focus.
- An anxiety tool for use in therapy sessions, classrooms, or as part of your self-care routine.
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